Relax Like Your Life Depends On It
- 320 (Registered)
Learning to relax is a skill. It takes practice and you must give yourself permission.
Dr. Dave Jenkins, DMin, LMFT is a marriage and family therapist in the Northern Virginia area; retired US Army counselor/medic. He's the founder of Fredericksburg Relationship Center. He's been married to the same woman for more than 30 years and has four children, a daughter-in-law and son-in-law.