Take the Gratitude Challenge
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Gratitude is one of the greatest ways of rewiring your brain.
Complete these seven days of exercises to help develop an attitude of gratitude.
If you succeed, post about your success on the forum.
Dr. Dave Jenkins, DMin, LMFT is a marriage and family therapist in the Northern Virginia area; retired US Army counselor/medic. He's the founder of Fredericksburg Relationship Center. He's been married to the same woman for more than 30 years and has four children, a daughter-in-law and son-in-law.